POSTNATAL

Calling all new mums! Whether you're looking to ease back into Reformer Pilates or eager to explore a new way of moving while connecting with like-minded mums, our Postnatal Reformer Pilates classes are designed just for you.

Held weekly in both our Altrincham and Alderley Edge studios, these sessions focus on rebuilding strength, improving posture, and restoring core stability after childbirth. With a gentle, low-impact approach, you'll work on pelvic floor strengthening, flexibility, and balance—all in a welcoming, supportive environment.

And the best part? No need to worry about childcare—your little one is welcome to join you in class!

Not a member yet? Why not try us out with a Class Pack.

LET’S STAY IN CONTACT

Receive the latest news, updates, offers and events from RUNWAY PILATES. Don’t worry, we will never pass on your details to someone else. Simply subscribe below.

RECOMMENDED BY